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AKICILJ - Protein Bars
Feb. 25th, 2007 04:18 pmI'm looking for a protein bar that meets the following spec:
150-225 Total Calories
<= 20 grams net carbs
>= 10 grams protein
< 30% calories from fat, preferably < 20%
Preferably NOT peanut butter flavored. I'll look at something that is peanut butter + chocolate.
My quick math said 20 g carbs, 10 g protein, 5.5 g fat comes out at about 170 calories, so they should be doable.
My problem is that all the ones I found when I was looking yesterday were either 25+ g net carbs, or 40+% calories from fat. :-(
150-225 Total Calories
<= 20 grams net carbs
>= 10 grams protein
< 30% calories from fat, preferably < 20%
Preferably NOT peanut butter flavored. I'll look at something that is peanut butter + chocolate.
My quick math said 20 g carbs, 10 g protein, 5.5 g fat comes out at about 170 calories, so they should be doable.
My problem is that all the ones I found when I was looking yesterday were either 25+ g net carbs, or 40+% calories from fat. :-(